Success Shouldn’t Cost You Your Well-Being
Feeling drained, overextended, and wondering if this is just the way vet med has to be?
You've worked hard to get here, but stress is taking a toll.
I get it, because I've been there, too.
Vet med may have trained you to just keep pushing harder, but there's a much better way.
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start shifting gears today with FREE RACE-approved CE:
I’ve compiled the most essential, game-changing tools and strategies vets need—but were never taught—into this free training.
This isn’t the typical well-being advice (I had already tried that, too). Watch the first video and feel the difference.
The way you've been taught to achieve health and success doesn't work...
if you want it to feel
good & sustainable.
WELCOME TO THE ANTIDOTE of hustle & diet culture and the flawed messages holding you back from your full potential
Burnout and unhealthy habits don't happen
because of individual flaws or weaknesses.
They happen because brilliant, kind, high achievers
are so determined to do things "right"
following an approach that's fundamentally flawed.
I help veterinary professionals, leaders, and high achievers who are done with broken systems to uninstall hustle- and diet- culture malware — so they can finally live the life they've been chasing after:
Fulfilled in your career
Confident in your body
With energy and space
to enjoy what truly matters in life
The way you've been taught to achieve health and success doesn't work...
if you want it to be sustainable and to feel good.
Hi! I'm Dr. Amelia. I help veterinary professionals, leaders, and high achievers who are done with broken systems to uninstall hustle- and diet- culture malware — so they can finally live the life they've been chasing after:
Confident in your body
Fulfilled in your career
With energy and space to enjoy what truly matters in life
Uninstall the Malware.
Unlock Your Compass.
Most success advice tells you to push harder and ignore your body.
But that’s malware (from hustle culture, diet culture, and outdated programming) running in the background and draining your battery.
The truth is, your body is the only thing completely devoted to taking care of you.
When you learn to partner with your body and nervous system, they become your compass for navigating your career, relationships, and healthy habits in a way that works with you instead of against you.
Free Resources to Reset Your Health and Energy
You and your body aren’t the problem, it's the outdated programming.
These free resources address root causes so health and success can actually feel good.
To Uninstall Hustle Culture:
Beat The Burnout
Discover tools and concepts that address the root of what leads to burnout instead of surface level fixes for more energy, fulfillment, and sustainable success.
⭐️ RACE- and VHMA- approved for 4 hours of CE! ⭐️
To Uninstall Diet Culture:
The GLP-1 Experiment
Learn how to naturally support satiety and a healthy weight using mind-body science without having to rely on willpower, supplements, or medications.
An hour of your time =
a whole new liberating approach to healthy eating.
That's just a taste of what's available.
I have a library of free resources - take this quick 2 question quiz:
The Life Boost Approach is the antidote
to burnout, division, outdated systems, and unhealthy patterns
I created the Life Boost approach because I learned the hard way that the way we're taught to achieve health and success doesn’t work — at least not if you want it to feel good and last.
In a world that normalizes hustle, diet culture, and division, you deserve a space that addresses the root causes—instead of quick fixes that blame you or your body when the system itself is broken.
The Life Boost approach helps you:
Be fully you (mask-free) — and discover who that even is
See the whole picture—where body, mind, and heart are connected, so you stop treating symptoms in isolation and start addressing the root cause
Turn struggles & unhealthy habits into signals that guide you back into alignment
Break free from the status quo and experience health and success in a way that actually feels enjoyable and sustainable
The Life Boost Approach works when nothing else has...
This program is so different from others I’ve tried. I’ve worked with therapists, nutritionists, doctors, but no one ever focused on me as a WHOLE—body, mind, and heart. And that was exactly what I needed.
Sara
Veterinarian
Everything else I’ve tried only lasted a few months or weeks. I’d hop off the “bandwagon” and be back where I started. I know these changes are permanent. I am much happier and healthier with my life now!
Katie
Veterinarian
Other plans didn’t shift my thought patterns or long-held habits. This program helped me truly love myself—and from that treating myself with respect and choosing nourishing food and exercise that felt good became natural.
Sue
Office administrator & mom
✨ Step into the life you've been craving
The Aligned Success Reboot is
my signature coaching program where
deep healing meets bold expansion.
If you’re ready to stop patching over problems and finally experience success that feels sustainable, energizing, and aligned—save your spot on the waitlist.
When you uninstall the malware, it creates positive ripple effects in all aspects of life:
I really didn't think I could get to such a good place. I forgot what it was like to be happy and having fun at work vs dreading every minute. Also, I feel like my base line stress is so much lower, that when things do start to get hectic, I can deal with is so much better - and I'm able to be fully present outside of work too. I'm excited to see all this year will bring ✨✨”
Claire
Veterinarian, '23 grad
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start shifting gears with 2 Free Resources For A Fresh Perspective In Under an Hour:
🧠 The GLP-1 Experiment - Rewire cravings, stress, and satiety with a science-backed mind-body approach: Click here - it's an approach that actually works.
🔥 Beat The Burnout (Free CE for Vets)
This is what's missing from the typical wellness and burnout conversations. Click here to do things differently - in a way that's sustainable.
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected and in order to solve a puzzle, you need to look at all the pieces.
Start shifting gears today with FREE RACE-approved CE:
I’ve compiled the most essential, game-changing tools and strategies into this free training so you can have the career you worked so hard for without losing yourself in the process.
This isn’t the typical well-being advice (I had already tried that, too). Watch the first video and feel the difference.
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start Shifting Gears with 2 Free Resources For A Fresh Perspective In Under an Hour:
🧠 The GLP-1 Experiment - Rewire cravings, stress, and satiety with a science-backed mind-body approach: Click here - it's an approach that actually works.
🔥 Beat The Burnout (Free RACE- and VHMA-approved CE)
This is what's missing from the typical wellness and burnout conversations. Click here to do things differently - in a way that's sustainable.
Are you stuck in survival mode?
If you're experiencing...
Exhaustion & burnout—running on empty, snapping at loved ones, and feeling like you never fully recharge on days off
Struggles with work-life balance— stuck on the hamster wheel with too many demands and not enough time for yourself
Health concerns you're ignoring—GI issues, headaches, brain fog, cravings, or trouble sleeping
Feeling undervalued or drained—by clients, management, or the daily emotional toll of the job
Thinking about a career change —but fearing another job might be the same or don't know where to start
It doesn’t have to be this way. Let’s create a new approach—one that helps you thrive, not just survive.
Let's be real. Your plate is already overflowing and when it comes to pushing yourself and working hard - you've maxed that out.
This isn't about doing more, it's about choosing to do things differently by combining the science behind how your brain and body work and tuning into what your heart needs.
Meet Katie:
When Katie first came to me, she was a burnt-out veterinarian, stressed to the point that looking at her schedule gave her anxiety and disrupted her sleep. She felt stuck in unhealthy habits, constantly exhausted, and overwhelmed.
Within just one month in the Life Boost program, her fiancé was already commenting on the difference and she was actually looking forward to going to work again —her stress and anxiety decreased, cravings for unhealthy food vanished, and her energy was returning.
By the end of the 6 months, she was nourishing her body in a way that felt good, setting boundaries at work, and improved her sleep. Most importantly, she learned to tune into her body’s signals—leading to a life-changing Celiac diagnosis she otherwise wouldn't have prioritized amid the busyness of vet med.
Work with Me: 3 Ways To Partner Together
If you're feeling the impact of chronic stress, constant pressure, or a body that's no longer cooperating the way it used to, you're in the right place. This is about reclaiming your health, your energy, and your spark—without guilt, shame, or the need to earn it.
Integrative Health & Life Coaching
For high achievers and veterinary professionals who want to reset, recharge, and thrive with energy, clarity, and confidence.
Consulting for Veterinary Practices
For leaders who want to create unicorn vet hospitals that prioritize well-being and profitability.
Speaking & Collaborations
For speaking events and collaborations that inspire change and spark conversations about redefining success in vet med and beyond.
People will notice a change even in the first month...
When Katie first came to me, she was a burned-out veterinarian, stressed to the point that looking at her schedule gave her anxiety and disrupted her sleep. She felt stuck in unhealthy habits, constantly exhausted, and overwhelmed.
Within just one month in the Life Boost program, her fiancé was already commenting on the difference and she was actually looking forward to going to work again —her stress and anxiety decreased, cravings for unhealthy food vanished, and her energy was returning.
By the end of the 6 months, she was nourishing her body in a way that felt good, setting boundaries at work, and improved her sleep. Most importantly, she learned to tune into her body’s signals—leading to a life-changing Celiac diagnosis she otherwise wouldn't have prioritized amid the busyness of vet med.
You're at a crossroads with two options:
Continue with the normal hamster wheel of hustle culture - overextended and wondering if this is just how vet med as to be
-
Break the norm and be a unicorn by:
regulating your nervous system - so stress isn't taking a toll on your health and relationships
redefining success - in a way that aligns with your well-being and values
adopting a mind body approach - so you end your day feeling fulfilled, proud of the way you're taking care of yourself, and with enough energy left to have (and enjoy) life outside of work
Continue with the normal hamster wheel of hustle culture - overextended and wondering if this is just how vet med as to be
-
Break the norm and be a unicorn by:
regulating your nervous system - so stress isn't taking a toll on your health and relationships
redefining success - in a way that aligns with your well-being and values
adopting a mind body approach - so you end your day feeling fulfilled, proud of the way you're taking care of yourself, and with enough energy left to have (and enjoy) life outside of work
Break the norm, be a unicorn.
Vet med is changing and you have the power to shape your career and life in a way that actually works for you.
Unicorns are veterinarians who wake up looking forward to the day and end it feeling fulfilled—not because everything is easy, but because they’ve built a lifestyle that supports them and aligns with their values.
They have confidence in who they are and their path, making choices based on what truly supports their well-being—not just what looks good on paper.
Being a unicorn isn't something you're born with - it's a choice.
It’s a sustainable way of living that allows them to bounce back after hard days and navigate challenges with resilience, compassion, and curiosity - using obstacles for growth instead of setbacks.
They don’t just survive in vet med; they thrive by breaking the norm.
Break the norm, be a unicorn.
Vet med is changing and you have the power to shape your career and life in a way that actually works for you.
Unicorns are veterinarians who wake up looking forward to the day and end it feeling fulfilled—not because everything is easy, but because they’ve built a lifestyle that supports them and aligns with their values.
They have confidence in who they are and their path, making choices based on what truly supports their well-being—not just what looks good on paper.
Being a unicorn isn't something you're born with - it's a choice.
It’s a sustainable way of living that allows them to bounce back after hard days and navigate challenges with resilience, compassion, and curiosity - using obstacles for growth instead of setbacks.
They don’t just survive in vet med; they thrive by breaking the norm.
⭐️ Get stated with free RACE-approved CE
Life Boost with Amelia Podcast
If you want to truly feel good, you can’t do what everyone else is —you have to break the norm.
In each episode, we dive into real-life challenges with fresh, eye-opening perspectives that go beyond the usual advice on managing stress, improving health, and building resilience. These are a few great episodes to start with:
Hi! I'm Dr. Amelia.
Integrative Health & Life Coach | Consultant | Speaker | entrepreneur | recovered burned out veterinarian
I know firsthand what burnout feels like: anxious, exhausted, and feeling unhealthy despite “doing everything right.” Traditional systems couldn’t explain or heal what I was experiencing, so I turned to a more integrative, mind-body approach—and it changed everything.
With a decade of clinical experience and extensive training in nutrition, neuroscience, behavior change, life coaching, hypnosis, and other mind-body practices, I now help veterinary professionals, leaders, and high achievers uninstall hustle- and diet-culture “malware” and create careers and lives that actually feel good.
Your next step should feel like a breath of fresh air — not another obligation.
Let’s find the right path for you.
Schedule a free 30-minute call to explore which of my programs or resources is the right fit for you.